Aromatherapy Lessens Stress
In a research conducted by personnel at Department of Photonics and Communication Engineering, Asia University, Taichung, Taiwan, Evidence-Based Complementary and Alternative Medicine" (April 2011) the use of "Bergamot” essential oil was used for aromatherapy, in a spray form, for 10 minutes, to lessen stress. Researchers noted blood pressure and autonomic nervous system parameters that were recorded five minutes before and 5 minutes after the application of the aroma spray. The results showed that there were significant decreases in blood pressure and heart rate. Try a room spray that is P.E.O Pure Essential Oil, NOT a synthetic one, at your place of work, school, your car while driving or wherever you feel a bit of tension. The calming effects will have you smiling in no time.
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Back to School, Work... LIFE got you stressed out? We are only a call away

Back to school, work, LIFE got you stressed out?
Come see me for your massage at The bliss room
Located at 221 Main St in Huntington Beach, CA

Call 714-969-7199 to make your appointment! Let the front desk know you heard of us through Silvana's blog and your 60 min massage service will be only $50!
We are only a call away!

*Refer 2 friends that get any massage serviceon our menu FREE*
(please call for details )
Take Care
xoxo
Silvana

BACK TO SCHOOL Promo!

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Massage Away Back Pain

As a therapist I see more and more clients that are chronic back pain sufferers, find massage more
pleasureable and effective than medication & physical therapy.

Researchers at Seattle's Group Health Research Institute, assigned chronic low back pain sufferers to a
weekly massage treatment plan of deep tissue massage, relaxation massage OR the standard drug and
exercise therapy. Well, after 2 and a half months two thirds of the ones whom received any of the above
mentioned massages, reported that back pain was significantly improved OR completely gone! But
only one third of the ones given the standard treatment had similar relief.

I find this to be important because chronic back pain is among the most common reasons people
seek medical attention and alternative practioners, including Massage Therapists.

If you are one of the many back pain sufferers, please seek massage therapy. Mention it to your
doctor so that he/ she can give you the ok and if your insurance covers your therapy, please
make sure you get a referral from your doctor for massage. Some Massage Therapists are
insurance medical providers and are able to bill your insurance for your treatment. You may want to
ask your massage therapist, if they bill insurance. If they do not, contact me and I can give you therapists
that do. I am one of them that does take and will bill your insurance so long as you have a doctors referral.
For Southern California.

Please take care of YOU ;)
xoxo
Silvana,LCMT